According to statistics, in a large number of the male population, sexual ability and erection noticeably decline in middle age, which is very important for men. But today this problem also affects relatively young people. A decrease in libido is influenced by many different factors: alcohol abuse, alcohol, unhealthy diet, excess weight, etc.
Most of the time, after feeling the onset of the symptoms of the disease, young people try to cure it on their own, avoiding going to a specialist and considering this problem shameful. Potency can usually be controlled with medication. But many male representatives use folk recipes for potency, which has a very noticeable effect and saves the family budget.
Preliminary stages of treatment.
Before increasing potency in men, that is, starting a direct treatment, it is recommended to fully consider your lifestyle in order to obtain the greatest effect of the results. Because I should:
- get rid of stress and depression as much as possible,
- exercise,
- set the correct set of products (beef, poultry, liver),
- avoid cigarettes and alcohol.
It is better to include seafood and fish, vegetables (parsley leaves, celery, rich in vitamin B), vegetables and fruits in the diet. To increase potency, it is reasonable to simultaneously establish proper nutrition, a daily routine, and use popular recipes for increasing potency.
benefits of herbs
In practice, herbal decoctions have been shown to be no less effective in increasing potency in men, affecting blood vessels, blood outflow, and muscle relaxation. In most cases, plant tinctures include a wide spectrum of action, while practically eliminating side effects on the body. But still, you should check with your doctor first to avoid further decrease in libido.
Here are some examples of herbs for male potency:
- Ginseng root has long been famous as a powerful product of sexual desire. To increase potency, tinctures and various teas using this plant are used. That is why it is recommended to mix half a tablespoon of crushed ginseng root and 300 gr. honey. This mixture is infused for 10 days. In addition, the herbal is consumed three times a day for up to two months. Experts note a positive improvement in the general condition and the elimination of sexual disorders.
- Nettle herb to increase potency is used separately and with the presence of other types of drugs. A tablespoon of nettle is infused in a glass of boiling water. So you need to stretch this dose to three doses per day. The tincture has a good effect on the urinary system and improves the body's metabolism. Traditional medicine has shown an amazing result of increased potency in men.
- The most useful plant for health is thyme. Its inflorescences dry completely, then a tablespoon is poured with a glass of boiling water, which is desirable to stretch throughout the day. Apply a proven infusion should be six months. Thyme has a preventive effect against prostatitis, impotence and prostate adenoma.
- Calamus roots are also used for potency in men. Calamus roots (1 part) insist in alcohol (5 parts) for 14 days, then take at least 20 drops three times a day for 30 days. The well-peeled roots are enough to simply chew them a maximum of three times a day. Calamus significantly calms the disturbed nervous system and increases the potency of a man.
- To increase the potency of a man, another option is also noted - ordinary garlic, which is enough to chew a few cloves every day.
- Pumpkin seeds, used in different ways, perfectly develop the reproductive function, causing additional production of sperm.
On average, the course of treatment of disorders in men with folk remedies lasts from ten days to a month. But it is important to remember that it is first necessary to take into account the presence of possible allergic reactions to phytotherapeutic stimulants.
Sexual attraction: common measures
As you know, not only herbal teas help to increase potency. There are still a huge number of folk recipes on how to deal with an unpleasant dangerous disease:
- Popular recipes for increasing potency include white wine tinctures, which act as sexual desire stimulants and begin their action immediately after taking them. The drink is prepared from a liter of white wine mixed with 200 grams of fresh orange juice and 0. 5 cups of lemon juice. In the resulting mass, add 2 tablespoons of honey, a tablespoon of liquor, mint leaves and 1/4 teaspoon of cloves, cardamom or cinnamon powder. Heat the mixture a little over the fire, without letting it boil. Then the drink is placed in the refrigerator for three days, after which it is carefully filtered and drunk immediately before sexual contact. Representatives of the stronger sex who have tried this method note an excellent effect.
- A powerful tool for increasing libido, of course, is honey, which acts as an amazing stimulant for the reproductive system. You need to take 0. 5 kilograms of nuts, aloe plant juice (100 gr. ) And about 300 grams of natural honey. The resulting mixture should be consumed at least 40 grams per day. In the same way, honey, scarlet and red wine are combined in a ratio of 2: 1: 3, then left for 14 days and drunk before meals.
- Increasing the potency of folk advice occurs with the help of a well-known topic - a mustard plaster, which also prolongs the erection. You just need to attach them to the feet, which stimulates increased blood circulation from the legs to the genitals.
- A popular decoction from Dubrovnik will tell you how to increase a reduced desire. About five tablespoons of dry powder are mixed in a liter of water and set aside for two days.
- Hawthorn decoction. Put the flowers in a container, pour cold liquid and leave for ten hours. Then boil for 6 minutes, wrapped in a towel, leave for half an hour.
Baths and compresses to improve desire
Experts recommend treating potency with folk, quite original methods. As an example:
- In order for the strong half to have no problems with potency, you need to take a bath with infused bay leaves. To do this: add 50 grams of dry lavrushka to a liter of boiling water, then add the solution to the bath, where it should be soaked for about 30 minutes.
- Increase libido with a regular piece of ice
- Honey application is a solution of honey (200 grams) in a lira of water, which significantly improves youthful strength. Moisten a napkin with honey mass and apply it to the base of the penis for 10 minutes 2 times a day.
- A simple tip: in a three-litre jar, place very finely chopped garlic (1 kg. ), pour boiled water over it. The jar costs a month and is shaken daily. Drink a teaspoon every day.
summarizing
But keep in mind that most of the daily products consumed in the diet include small amounts of substances for male potency and increase the production of the hormone testosterone. You can enrich your intimate life much more with the presence of onions, garlic, fruits and vegetables, an assortment of nuts and a variety of fresh herbs in the diet.
Erectile dysfunction, that is, impotence, is the inability to maintain the function necessary for sexual contact or its complete deficiency.
A man's potency can be easily adjusted with medication. Before resorting to the medical process, it is possible to advantageously increase potency with popular advice, which is a natural and less safe option. They combine a whole range of functions: anti-inflammatory, improve blood circulation. But keep in mind: each specific situation requires an individual approach!